Life coaching with Micha Federico.


Really manifesting the life we’ve always imagined.   Why I believe in life coaching… I believe the world needs a lot more people who are offering their unique gifts to humanity (humanity?… family, community, work place….themselves!!).  I believe many of us

Guatemala Food Delivery


When we get curious as to what our fellow brothers and sisters here on earth are in need of, what their unique gifts, talents and resources are, and how we can assist and empower them to thrive in their bodies, families, communities…their LIVES…we

Yoga with Micha Federico.


“What is the soul of yoga?  Follow your heart into the center of the pose and find in the midst of detail and precision, in breath, alignment, balance, bliss, fear and sadness – at the very core of all of

There are two ways of spreading light: to be the candle or the mirror that reflects it.

~ Edith Wharton