Micha Federico

Co-Active Coach / Yoga Teacher / Servant of the Heart

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STOP, LOOK & LISTEN

STOP, LOOK & LISTEN

Sabbatical ~~  a rest from work, or a break, often lasting from two months to a year.  (literally a “ceasing”) — Wiki ~~~~~~~~~~~~~~~~~~~~~~ So… I’ve decided to take a sabbatical. It was my body that allowed for the decision to become

Micha Federico March 27, 2017March 27, 2017 Inspiration Read more

Mother Nature’s Wisdom – THE LEAF

Mother Nature’s Wisdom – THE LEAF

I always find so much inspiration in nature. But by time I get home to write about it I’ve lost it. So I’ve taken to recording my thoughts while I’m out, then transcribing them when I get home. I’ve decided

Micha Federico February 25, 2017February 27, 2017 Inspiration, Uncategorized Read more

A Mother’s Day to breathe and remember…

A Mother’s Day to breathe and remember…

Today is Mother’s Day. A day to celebrate whomever plays/played the role of mother in your life. Interesting as I type this the uncomfortable feeling in my stomach… My mom passed 3 1/2 years ago from brain cancer. It wasn’t

Micha Federico May 8, 2016February 23, 2017 Inspiration Read more

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